Self-Defence Classes in Eltham | Eltham Martial Arts Academy
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Comprehensive Self-Defence Techniques

At Eltham Martial Arts Academy, our self-defence classes equip participants with real-world skills using a blend of Kickboxing, Judo, Aikido, and Brazilian Jiu-Jitsu. This integrated training approach ensures you build the essential techniques needed for protection in real-life scenarios. Check out our timetable.

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Engage in Controlled Sparring

Our self-defence classes include controlled sparring to put your skills into practice. This training builds awareness and adaptability, helping you stay calm and execute techniques effectively in real-life situations. Start your 7-day trial to experience the difference.

Students at Eltham Martial Arts Academy engaged in self-defence drills focusing on takedown and clinch techniques during a class session
Enhance Agility and Coordination

Developing self-defence skills at Eltham Martial Arts Academy helps boost your agility and coordination. To expand your skillset with a holistic approach, our Aikido classes focus on fluid movements and control that complement your self-defence training. Explore our Aikido classes to learn more.

Students at Eltham Martial Arts Academy practicing a self-defence wrist-lock technique during a self-defence class highlighting practical application and partner training
Building Confidence for everyday life

Training in self-defence fosters confidence as you learn how to handle various situations, from strikes to ground encounters. Mastering these essential techniques improves your ability to respond quickly and effectively, leaving you better prepared for any situation. Get in touch to learn more about our program.

Two participants at Eltham Martial Arts Academy engaging in close-contact grappling during a self-defence class demonstrating effective takedown techniques
Emotional Stability Through Self-Defence

Our self-defence training not only strengthens your physical abilities but also nurtures emotional stability. The lessons build resilience and help you stay calm under pressure, which is essential for making quick, composed decisions in unexpected situations. Visit our Brazilian Jiu-Jitsu page to explore complementary training options.

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A Social and Supportive Training Environment

At Eltham Martial Arts Academy, we create a supportive and social environment where students can thrive. Our self-defence classes foster camaraderie and personal growth, making training an enjoyable journey. Discover how our inclusive atmosphere benefits learners of all ages. Explore our programs for kids to see our nurturing approach in action.

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Participants at Eltham Martial Arts Academy engaged in a self-defence drill, practicing strategic pushing and resistance techniques in a class setting
Participants practicing ground control techniques in a self-defence class at Eltham Martial Arts Academy, focusing on maintaining control and safety during a simulated scenario
Grappling and hold techniques being practiced at Eltham Martial Arts Academy during a self-defence class
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Two men practicing self-defence techniques against a wall at Eltham Martial Arts Academy, engaging in close-quarters combat training
Self-defense training at Eltham Martial Arts Academy, focusing on ground control techniques for practical self-defense in real-life situations
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A family-friendly dojo located in Eltham Victoria. Come and find us for Muay thai Kickboxing, Brazilian Jiu-Jitsu, Aikido Shudokan, Martial Arts for kids, Women-only Martial Arts and more.

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+61 4 10603464
Factory 9/1625 Main rd, Research 3095 Victoria, Australia