Aikido is a Japanese martial art that emphasizes harmony, balance, and non-aggressive techniques. It focuses on joint locks, throws, and blending with the opponent's movements to neutralize attacks.

Is Aikido good for self-defense?

Yes, Aikido is an effective self-defense martial art that teaches practitioners to use leverage and joint locks to defend themselves without causing harm. It focuses on redirecting the attacker’s energy.

Do I need prior experience to start Aikido?

No, our Aikido classes are open to beginners. We teach foundational techniques and progressively build skills, making Aikido accessible to all levels of experience.

What should I bring to my first Aikido class?

For your first Aikido class, wear comfortable workout clothes or a gi if you have one. Bring a water bottle, and be prepared for a physical and mental challenge. A gi can be provided for your first class.

Is there a specific age group for Aikido classes?

Aikido classes at Eltham Martial Arts Academy are available for all ages. We have classes for children, teens, and adults, with age-appropriate techniques and training methods.

What is Aikido?

Aikido is a traditional Japanese martial art focused on self-defense and achieving harmony with an opponent. Founded by Morihei Ueshiba, it uses a philosophy of blending and redirecting an attacker’s force rather than relying on brute strength.

Practitioners learn techniques like joint locks, throwing, and weaponry, which aim to neutralize threats while maintaining peace. At Eltham Martial Arts Academy, Aikido Shudokan brings these ancient techniques into a modern training environment. Learn more about Aikido Shudokan here.

Learn Joint Lock Techniques

Gain expertise in joint locks, a fundamental aspect of Aikido training, with instruction from Aikido Shudokan. These techniques involve precise movements to control and restrain opponents, enhancing your self-defense capabilities.

Our instructors focus on detailed techniques and applications, ensuring you can execute joint locks effectively. This skillset helps you manage confrontations with skill, providing a strong foundation in personal safety and martial arts proficiency. Learn more at Eltham Martial Arts.

Experience Weapon Training

Explore traditional weaponry training as part of the Aikido Shudokan curriculum. Train with weapons such as the Joe (a stick), the Katana (a sword), and a knife to develop precision, control, and discipline.

This comprehensive weapon training complements your overall Aikido practice, offering a well-rounded martial arts experience. It fosters both physical and mental discipline, contributing to your overall growth and effectiveness as a martial artist. For more information, visit Eltham Martial Arts Academy.

Aikido kata at Eltham Martial Arts Academy

Master Kata

Our skilled instructors from Aikido Shudokan guide you through these sequences to enhance your technique, discipline, and overall martial arts proficiency. The practice of kata also helps build a strong foundation for effective self-defense. Explore our Martial Arts classes for more details.Develop expertise in kata, which are predefined sequences of movements in Aikido. These forms are essential for practicing techniques and understanding the principles behind them.

Benefit from Throwing Techniques

Under the guidance of Aikido Shudokan experts, you'll master techniques that enhance your ability to outmaneuver opponents. This aspect of training not only improves your physical skills but also builds strategic thinking and confidence in various situations. Discover our offerings here.